Managing your Stress

MANAGING YOUR STRESS

OUR SPECIAL FEBRUARY PRICES R 700.00 PER PERSON INCLUDES;

Venue and Refreshments and Lunch

Cape Town Area only

For public workshops we need 10 or more people to run the workshop

We have fun, we learn and we leave with skills

Our clients everyone of them leave with skills they can use for years to come.

We will cover in the workshop

• Self assesment
• What is stress
• Stress and performance the truth
• Techniques to practise
• SWOT analysis of your stress
• Sources of Stress
• Managing your stress
• And more.....

In our workshops we are flexible / we answer questions / Interact with learners / Role play / Have fun and LEARN

for more information: info@abouttraining.co.za