MANAGING YOURSELF

MANAGING YOURSELF - EMOTIONS, STRESS, TIME

• The first step to change begins with YOU
• Emotions vs Power
• Using anger as an effective tool
• The importance of finding joy in your work
• Fear - Important facts you shoud know
• Trust - A building block to corporate success
• Negative effects - how do you handle this?
• Stress - Identifying the 6 stages of stress /  Dealing with excessive stress
• Time - Understanding Time / Spending Time / Ten point plan for managing time

If you want to improve, change, set goals, aim higher, achieve more - It all begins with YOU

Change is a process - Start the process with the right tools.

2 Day course