!["Some people want it to happen, some wish it would happen, others make it happen." - Michael Jordan](http://www.abouttraining.co.za/sites/default/files/imagecache/400x130/users/uid-3/sunset.jpg ""Some people want it to happen, some wish it would happen, others make it happen." - Michael Jordan")
Stress Management Workshops
Date/s:
Monday, 30 January, 2012 - 09:00 - 15:30 
STRESS MANAGEMENT WORKSHOPS
- Whats happening to me?
- Your body's messages (how to read them)
- Conditions - stress related
- How stress affects your attitude and behaviour
- Change - "WOW I didnt know that" is the response we get to this one.
- How can I help myself?
- Solutions
- The power you didnt know you had
- Your natural rhythms
- The life balance map
- You are steering the ship (Brain power)
- Communication
- I'm Stuck
- And sooooo much more.........
Dont miss this workshop
Stress is one of the major causes of hear attack, stroke, panic attacks, and more.....
If we can educate ourselves in how to handle and control these challenges in our life - THEN we can live - and remain living
FOR BOOKINGS
Our workshops are held in a tranquile setting
Please supply your contact details with your booking
Details of Venue and Price will be supplied with enquiry
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